Adho Mukha Parshva Vajrasana (Downward-Facing Thunderbolt Twist)

Neelam Sharma

Reviewed by Neelam Sharma

Certified Yoga Instructor • Diploma in Yoga Science

Written by ShedBody Team •Editorial Process

Mar 18, 2026 (Updated)5 mins read1 view
Adho Mukha Parshva Vajrasana (Downward-Facing Thunderbolt Twist)