Eka Pada Galavasana (Flying Pigeon Pose): Steps, Benefits, and Contraindications

Dr. Sneha Kapoor

Reviewed by Dr. Sneha Kapoor

Endocrinologist • MBBS, MD (General Medicine), DM (Endocrinology)

Written by ShedBody Team •Editorial Process

Mar 18, 2026 (Updated)13 mins read3 views
Eka Pada Galavasana (Flying Pigeon Pose): Steps, Benefits, and Contraindications