Bound Extended Side Angle Pose (Baddha Utthita Parsvakonasana)

Dr. R K Nirmal

Reviewed by Dr. R K Nirmal

Exercise Scientist • PhD in Exercise Physiology

Written by ShedBody Team •Editorial Process

Mar 18, 2026 (Updated)9 mins read2 views
Bound Extended Side Angle Pose (Baddha Utthita Parsvakonasana)